Specialist Vehicle Rental (SVR) in Birmingham has chosen Queen Elizabeth Foundation for Disabled People (QEF)as its new charity partner. SVR supply specially adapted lease and rental vehicles to people living with a disability across the UK. This new partnership will support QEF Mobility Services’ work providing driving assessments and driving lessons to disabled people; helping […]
If you need to lose weight with limited mobility, it can be a challenge. With limited lower body movement, it can be difficult to get a real workout. Yet, aerobic activity is what you need to lose weight. Getting regular exercise that increases your heart rate and burns calories should be your goal. So, here […]
How to stay fit in a wheelchair A recent study involving people with spinal cord injuries (SCI) has revealed that staying fit is even more important for them than for able-bodied people. The results of the project have enabled the researchers to lay down exercise guidelines that will help people with SCI to learn how […]
COVID-19 is a new illness that can affect your lungs and airways, caused by a virus called coronavirus and is effecting the World. There are several measures in place to combat the spread and government advice on what you should and should not do (we of course recommend you follow this which you can find […]
To lose that killer belly fat should be everyone’s aim. This visceral fat really is a killer, and to make it worse, it’s hard to lose. And, unfortunately for wheelchair users, it is even harder to get rid of than for able-bodied people. Is all fat bad? No, all of us have a layer of […]
